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Optimal Living Daily: Personal Development & Minimalism

I read you the best content on personal development, minimalism, productivity, and more, with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated for you for free.
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Now displaying: October, 2018
Oct 31, 2018

J.D. Roth of Money Boss shares his thoughts on taking control of time and life.

Episode 1055: Taking Control of Time and Life by JD Roth of Money Boss

J.D. Roth has been reading and writing about personal finance for a decade. Today he’s financially independent, but ten years ago, his money life was a disaster, with over $35,000 in consumer debt. He started turning everything around in 2004. By being the boss of your own life, you, too, can be the master of your own financial fate.

The original post is located here: http://moneyboss.com/taking-control-of-time-and-life/

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Oct 30, 2018

Chalene Johnson of Build Your Tribe shares simple tips to eliminate self-doubt and boost confidence.

Episode 1054: Eliminate Self-Doubt and Boost Confidence with these Simple Tips by Chalene Johnson

Chalene Johnson is a world-renowned motivational speaker with more than 30 years as a health expert. She is a New York Times best-selling author, health and lifestyle expert, and top health podcaster with over 20 million downloads of The Chalene Show. Tens of millions of people around the globe have transformed their bodies and their lives with her help, and her fitness programs have been featured in gyms and on TV for more than 12 years. She and Bret, her husband of over twenty years, are the founders of the SmartLife movement. Together, they have built and sold several multimillion-dollar lifestyle companies and helped countless people to do the same.

The original post is located here: https://www.chalenejohnson.com/eliminate-self-doubt-and-boost-confidence-with-these-simple-tips/

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Oct 29, 2018

Colin Wright of Exile Lifestyle shares his thoughts on the subjectivity of time.

Episode 1053: The Subjectivity of Time by Colin Wright of Exile Lifestyle

Colin Wright is a professional author and international speaker who co-founded a publishing company and travels full-time, moving to a new country every four months or so--that country determined by the votes of his readers! He also blogs.
Colin's a minimalist in that he owns very few things and is careful in how he consumes. He tends to buy less, but invest in quality when he does, and trends toward the same in relationships, business endeavors, and just about everything else.
He's left-handed, blue-eyed, scary good at Tetris, and can’t cook.

The original post is located here: https://exilelifestyle.com/subjectivity-time/

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Oct 28, 2018

Michael Mehlberg of Modern da Vinci shares his thoughts on the missing element to achieving your goals and expanding your potential.

Episode 1052: The Missing Element to Achieving Your Goals and Expanding Your Potential by Michael Mehlberg of Modern da Vinci

Michael Mehlberg is an entrepreneur and certified agile project manager who specializes in productivity and organization systems. His blog, Modern da Vinci has been called "The Owners Manual to an Awesome Life" and helps high-achieving entrepreneurs master their life and business - crushing their goals, living their passion, and finding purpose, balance, and excellence in all they do.

The original post is located here:
https://www.moderndavinci.net/blog/2018/5/15/the-missing-element-to-achieving-your-goals

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Oct 27, 2018

Helene Massicotte of Free To Pursue shares her thoughts on why being perfect is too expensive.

Episode 1051: Perfect Is Too Expensive by Helene Massicotte of Free To Pursue

Helene Massicotte blogs about living life on your terms and experiencing true personal freedom. She describes herself as a person in search of all that life has to offer and who has built a life that enables her to do just that. No more, no less. She chose to retire from corporate life in her mid-thirties because it wasn't in line with what she wanted anymore.

The original post is located here:
http://www.freetopursue.com/blog/perfect-is-too-expensive

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Learn more about Simple Money Magazine here: oldpodcast.com/money

Oct 26, 2018

Benjamin Hardy shares how to make quantum leaps personally and professionally. This is part 2 of 2.

Episode 1050: [Part 2] How To Make Quantum Leaps Personally and Professionally by Benjamin Hardy

Benjamin Hardy has been the top writer on Medium.com since late 2015. He focuses on self-improvement, motivation, and entrepreneurship. His writing is fueled by his personal experiences, self-directed education, and formal education. His research focuses on the psychological differences of "wantrepreneurs" and actual entrepreneurs. He lives in Clemson, South Carolina with his wife and they are the foster parents of 3 children.

The original post is located here:
https://medium.com/the-mission/how-to-make-quantum-leaps-personally-and-professionally-cfcae58948c1

For 50% off your first box of EveryPlate, go to everyplate.com and enter: OLD

Oct 25, 2018

Benjamin Hardy shares how to make quantum leaps personally and professionally. This is part 1 of 2.

Episode 1049: [Part 1] How To Make Quantum Leaps Personally and Professionally by Benjamin Hardy

Benjamin Hardy has been the top writer on Medium.com since late 2015. He focuses on self-improvement, motivation, and entrepreneurship. His writing is fueled by his personal experiences, self-directed education, and formal education. His research focuses on the psychological differences of "wantrepreneurs" and actual entrepreneurs. He lives in Clemson, South Carolina with his wife and they are the foster parents of 3 children.

The original post is located here:
https://medium.com/the-mission/how-to-make-quantum-leaps-personally-and-professionally-cfcae58948c1

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Oct 24, 2018

2 posts from Leon Logothetis where he shares his thoughts on the friendly kind of army and surrounding yourself with good people.

Episode 1048: The Friendly Kind of Army & Keeping Good Company: Why You Should Surround Yourself with Good People by Leon Logothetis

Leon Logothetis is a global adventurer, motivational speaker & philanthropist. It wasn't always that way. He used to be a broker in the city of London where he felt uninspired and chronically depressed. He gave it all up for a life on the road. This radical life change was inspired by the inspirational movie The Motorcycle Diaries. His journey is chronicled in the Netflix documentary series The Kindness Diaries. In December 2016, he released his book: Live, Love, Explore.

The original posts are located here:
http://www.leonlogothetis.com/the-friendly-kind-of-army/
http://www.leonlogothetis.com/keeping-good-company-why-you-should-surround-yourself-with-good-people/

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Oct 23, 2018

T.K. Coleman shares why you shouldn't be afraid of hard work.

Episode 1047: Don't Be Afraid of Hard Work by TK Coleman of Office Hours

T.K. Coleman is the Co-Founder & Education Director of Praxis. He is a prolific writer and speaker with a singular mission: to awaken people to their own creative power. Sounds cheesy, but TK listens to Christmas music year-round, so he's used to being called cheesy and it doesn't bother him in the least. Learn more about him at TKColeman.com.

The original post is located here: http://tkcoleman.com/2017/03/19/dont-be-afraid-of-hard-work/

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Oct 22, 2018

Zoe Kim with No Sidebar shares helpful tips when you're stuck on getting started.

Episode 1046: Helpful Tips When You're Stuck on Getting Started by Zoe Kim with No Sidebar

No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors want to help you figure out what's getting in your way, at home and at work. They want to help you let go of distractions, online and off--to turn down the noise that disrupts the quiet of your heart and soul.

The original post is located here: https://nosidebar.com/stuck/

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Oct 21, 2018

James Altucher shares the one thing you really do need.

Episode 1045: The One Thing You Really Do Need by James Altucher

James Altucher is an American hedge fund manager, entrepreneur, bestselling author, and podcaster. He has founded or cofounded more than 20 companies and says he failed at 17 of them. He has published 11 books, and is a regular contributor to The Financial Times, TechCrunch, and The Huffington Post. USA Today named his book Choose Yourself one of the 12 Best Business Books of All Time.

The original post is located here: https://jamesaltucher.com/2016/09/curiosity-one-thing-really-need/

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Get $100 off the Eero base unit and 2 beacons package and a year of eero Plus by visiting eero.com/optimal and at checkout enter the code: optimal

Oct 20, 2018

Cylon George of Spiritual Living for Busy People shares how to let your purpose find you.

Episode 1044: How to Let Your Purpose Find You by Cylon George of Spiritual Living for Busy People

Cylon George is a spiritual chaplain, musician, devoted husband, and busy dad of six. He loves listening to people’s stories and helping them gain perspective on life’s opportunities and challenges. The mission of his blog is to help busy people thrive in their spiritual lives so they can live with more joy, peace, purpose, and meaning.

The original post is located here:
https://www.spirituallivingforbusypeople.com/purpose

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Oct 19, 2018

2 short posts from Erin Blaskie where she shares her thoughts on reflection and enjoying downtime.

Episode 1043: Yes, More Please AND Don't Have It All Figured Out by Erin Blaskie

Erin Blaskie has helped numerous businesses come online, establish their web presence and create community. Erin’s primary expertise is in creating solid systems and processes for businesses but she also leads clients to leverage the power of the Internet to nurture community, create culture and inspire change. She is a TEDx speaker and a Google Certified Speaker and speaks all around the world.

The original posts are located here: http://erinblaskie.com/yes-more-please/

http://erinblaskie.com/dont-have-it-all-figured-out/

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Robinhood is giving listeners a FREE stock like Apple, Ford, or Sprint to help build your portfolio. Sign up at optimal.robinhood.com

Oct 18, 2018

Nir Eyal shares how to stay informed without losing your mind.

Episode 1042: How to Stay Informed Without Losing Your Mind by Nir Eyal of Nir And Far

Nir Eyal writes, consults, and teaches about the intersection of psychology, technology, and business. The M.I.T. Technology Review dubbed Nir, “The Prophet of Habit-Forming Technology.”
Nir founded two tech companies since 2003 and has taught at the Stanford Graduate School of Business and the Hasso Plattner Institute of Design at Stanford. He is the author of the bestselling book, Hooked: How to Build Habit-Forming Products.
In addition to blogging at NirAndFar.com, Nir’s writing has been featured in The Harvard Business Review, TechCrunch, and Psychology Today.
Nir is also an active investor in habit-forming technologies. Some of his past investments include: Eventbrite, Product Hunt, Pantry, Marco Polo, Presence Learning, 7 Cups, Pana, Symphony Commerce, Worklife (acquired by Cisco) and Refresh.io (acquired by LinkedIn).
Nir attended The Stanford Graduate School of Business and Emory University.

The original post is located here: https://www.nirandfar.com/2016/12/how-to-stay-informed-without-losing-your-mind.html

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Oct 17, 2018

Ramit Sethi of I Will Teach You to be Rich shares how to set smaller goals.

Episode 1041: Set Smaller Goals: Impress Friends, Get Girls, Lose Weight by Ramit Sethi of I Will Teach You To Be Rich

Ramit wants to use money to say YES. He knew there was a better way to live a rich life—if we could use psychology to focus on what actually works. Not just for personal finance, but all aspects of life: money, careers, relationships, business, fitness, and more.
Since then, he's been testing and sharing his findings with the world via I Will Teach You To Be Rich.
He's also written a New York Times bestselling book, been profiled in a 6-page Fortune article, and been pictured next to Warren Buffett in Forbes Magazine, as well as been featured by a long list of media, including the Wall Street Journal, ABC News, NPR, Fox Business, PBS, CNBC, and more. He also has tons of documented success stories—more than 20,000.

The original post is located here: https://www.iwillteachyoutoberich.com/blog/set-smaller-goals-impress-friends-get-girls-lose-weight/

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Oct 16, 2018

Tynan shares his thoughts on happiness and satisfaction.

Episode 1040: Happiness and Satisfaction by Tynan

Tynan was named as one of the top 25 best bloggers in 2013 by Time Magazine. He believes in making deliberate decisions and breaking away from the herd mentality. He likes learning new things, building habits, exposing the world, connecting with awesome people, and creating good work. The New York Times Bestseller “The Game” featured him as one of the main characters, as he was one of the most famous pickup artists in the world. In 2008, he sold everything he owned and went on an extended world trip, becoming a fervent minimalist.
Fun facts: he’s a college dropout, was a professional poker player, Courtney Love was his roommate for 9 months, and he once built a swimming pool in his living room.

The original post is located here: http://tynan.com/satisfaction

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Oct 15, 2018

2 short posts from Courtney Carver of Be More With Less where she shares how to kill inner clutter and how to get back to what you love.

Episode 1039: Kill Inner Clutter Before it Kills You AND How to Get Back to What You Love by Courtney Carver of BeMoreWithLess

Courtney Carver was stopped in her tracks with a scary MS diagnosis after decades of debt, discontent, and trying to do it all. She had to slow down, prioritize her health, and figure out what was really important in her life. She discovered what mattered most by getting rid of everything that didn’t matter at all. In the end it all came down to love and health.
She went from a busy, overwhelmed advertising director to spending 2-3 hours every morning taking care of herself, loving her work, and being present and engaged with the people she loves. Her family changed, too. They moved from wanting bigger closets, nicer furniture, and more stuff to downsizing into a 750 sq. ft apartment with no storage.
Courtney has written books, courses, and hundreds of articles to help you simplify your life and work so you can focus on what really matters.

Courtney Carver's 12 months of guided simplicity: oldpodcast.com/learn

The original posts are located here:
https://bemorewithless.com/kill-inner-clutter-before-it-kills-you/
https://bemorewithless.com/goback/

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Oct 14, 2018

Tammy Strobel of Rowdy Kittens shares the art of community building.

Episode 1038: The Art of Community Building by Tammy Strobel of Rowdy Kittens

Tammy Strobel is a photographer, writer, teacher, and founder of RowdyKittens.com. She loves morning views, tiny homes, reading, and everyday adventures. She started Rowdy Kittens to share her story and help you go small, think big, and be happy. Every week, she shares new photos, writing, and a roundup of happy links on the blog.

The original post is located here: https://www.rowdykittens.com/blog/2010/07/community

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Oct 13, 2018

Steve Pavlina shares his thoughts on setting posteriorities.

Episode 1037: Setting Posteriorities by Steve Pavlina

Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded many audio programs on a broad range of self-help topics, including productivity, relationships, and spirituality. Steve has been quoted as an expert by the New York Times, USA Today, U.S. News & World Report, the Los Angeles Daily News, Self Magazine, The Guardian, and countless other publications. He's also a frequent guest on popular podcasts and radio shows.

The original post is located here: https://www.stevepavlina.com/blog/2004/11/setting-posteriorities/

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Oct 12, 2018

Leo Babauta of Zen Habits shares the way to find your deeper purpose.

Episode 1036: To Find Your Deeper Purpose, Listen by Leo Babauta of Zen Habits

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness.

The original post is located here: https://zenhabits.net/listen/

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Oct 11, 2018

Neghar Fonooni shares 4 steps to find freedom.

Episode 1035: 4 Steps to Freedom From the Story Line by Neghar Fonooni

Neghar Fonooni is a coach, speaker, and writer, giving women all over the world tools to create a lifestyle that thrills them, free of shame and unworthiness. She helps them give themselves permission to be vulnerable, authentic, and fully alive. She has worked as a personal trainer and fitness coach for over 15 years, served as an Arabic linguist in the United States Air Force, has been writing since she was eight years old, and birthed a witty and hilarious baby boy ten years ago. Her central focus is to help empower women through strength and bring wild and warm energy wherever she goes.

The original post is located here: http://www.negharfonooni.com/4-steps-personal-freedom/

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Visit SimpleLifeNutrition.com to learn more about how moringa oleifera can benefit your nutritional needs & support your overall wellness. Get 15 percent off your first order by using the code: OLD15

Oct 10, 2018

Mark Manson shares why happiness is not enough.

Episode 1034: [Part 2] Happiness Is Not Enough by Mark Manson

Mark Manson was a full-time professional dating coach for men from 2008 until 2011. Sick of the industry, he wrote his first book, Models: Attract Women Through Honesty, and changed the name and focus of his business to address broader self-development topics for men. The book took off, selling tens of thousands of copies. As he branched out into deeper issues of masculinity, self-worth, and the changing cultural landscape, the site grew.
By 2013, he had begun writing about larger cultural issues — gender relations, happiness, ambition, life purpose, and cultural perspectives he had gathered while living in various countries around the world. Despite the fact that the business was still directed at men, thousands of women began reading and asking for advice as well.
That same year, he made the leap to his own site and domain, broadening the demographics of his audience. The site exploded, garnering millions of views each month.
Check out his book, The Subtle Art of Not Giving a F--- on his site or Amazon.

The original post is located here: https://markmanson.net/happiness-is-not-enough

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Oct 9, 2018

Mark Manson shares why happiness is not enough.

Episode 1033: [Part 1] Happiness Is Not Enough by Mark Manson

Mark Manson was a full-time professional dating coach for men from 2008 until 2011. Sick of the industry, he wrote his first book, Models: Attract Women Through Honesty, and changed the name and focus of his business to address broader self-development topics for men. The book took off, selling tens of thousands of copies. As he branched out into deeper issues of masculinity, self-worth, and the changing cultural landscape, the site grew.
By 2013, he had begun writing about larger cultural issues — gender relations, happiness, ambition, life purpose, and cultural perspectives he had gathered while living in various countries around the world. Despite the fact that the business was still directed at men, thousands of women began reading and asking for advice as well.
That same year, he made the leap to his own site and domain, broadening the demographics of his audience. The site exploded, garnering millions of views each month.
Check out his book, The Subtle Art of Not Giving a F--- on his site or Amazon.

The original post is located here: https://markmanson.net/happiness-is-not-enough

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Oct 8, 2018

Joshua Fields Millburn of The Minimalists shares his thoughts on living a meaningful life.

Episode 1032: Of Course It's Unreasonable, Dummy by Joshua Fields Millburn of The Minimalists

Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National Post. They live in Missoula, Montana.

The original post is located here: https://www.theminimalists.com/unreasonable/

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Oct 7, 2018

Marc Chernoff of Marc and Angel Hack Life shares one daily gratitude ritual that will change the way you think by.

Episode 1031: One Daily Gratitude Ritual that Will Change the Way You Think by Marc Chernoff of Marc And Angel

Marc and Angel Chernoff are New York Times bestselling authors, professional coaches, full-time students of life, admirers of the human spirit, and have been recognized by Forbes as having "one of the most popular personal development blogs." Through their blog, book, course and coaching, they've spent the past decade writing about and teaching proven strategies for finding lasting happiness, success, love and peace.
Marc and Angel's New York Times bestselling book, Getting Back to Happy: Change Your Thoughts, Change Your Reality, and Turn Your Trials into Triumphs, is a guide to spark sustainable action - and to return to whenever needed. It's available online at http://www.marcandangel.com/book/ and on Amazon.

The original post is located here: http://www.marcandangel.com/2016/06/22/one-daily-gratitude-ritual-that-will-change-the-way-you-think/

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