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Optimal Living Daily: Personal Development | Productivity | Minimalism | Growth

I read you the best content on personal development, minimalism, productivity, and more, with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated for you for free.
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Optimal Living Daily: Personal Development | Productivity | Minimalism | Growth
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Now displaying: Page 1
Jan 20, 2018

Tony Tran with I Will Teach You to be Rich shares 4 examples of herd mentality and what to do about it. This is Part 1 of 2.

Episode 771: 4 Examples of Herd Mentality (And What To Do About It) - Part 1 by Tony Tran with I Will Teach You to be Rich (Conformity).

Ramit wants to use money to say YES. He knew there was a better way to live a rich life—if we could use psychology to focus on what actually works. Not just for personal finance, but all aspects of life: money, careers, relationships, business, fitness, and more.
Since then, he's been testing and sharing his findings with the world via I Will Teach You To Be Rich.
He's also written a New York Times bestselling book, been profiled in a 6-page Fortune article, and been pictured next to Warren Buffett in Forbes Magazine, as well as been featured by a long list of media, including the Wall Street Journal, ABC News, NPR, Fox Business, PBS, CNBC, and more. He also has tons of documented success stories—more than 20,000.

The original post is located here: https://www.iwillteachyoutoberich.com/blog/herd-mentality

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Jan 19, 2018

Mr. Money Mustache shares a tale of two vacations.

Episode 770: A Tale of Two Vacations by Mr. Money Mustache (Our Planet Money - Achieving Warrior Wealth & Spending Responsibly).

Mr. Money Mustache is a thirty-something retiree who now writes about how we can all live a frugal, yet awesome, life of leisure.
He and his wife studied engineering and computer science in Canada, then worked in standard tech-industry cubicle jobs in various locations throughout the late ’90s and early 2000s.
Then they retired from real work way back in 2005 in order to start a family. This was achieved not through luck or amazing skill, but simply by living a lifestyle about 50% less expensive than most of their peers and investing the surplus in very boring conservative Vanguard index funds and a rental house or two.

The original post is located here: http://www.mrmoneymustache.com/2013/01/15/a-tale-of-two-vacations

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Optimal Living Daily is sponsored by Health IQ, an insurance company that helps health conscious people like runners, cyclists, weightlifters, and vegetarians get lower rates on their life insurance. To see if you qualify, get a free quote today at healthiq.com/living or mention the promo code LIVING when you talk to a Health IQ agent.

Jan 18, 2018

Melani Schweder with No Sidebar shares 7 ways to make this year more mindful.

Episode 769: 7 Ways to Make This Year More Mindful by Melani Schweder with No Sidebar (Mindful Meditation - Mindful in Minutes).

No Sidebar was created by Brian Gardner and is all about designing a simpler life. He and the contributing authors want to help you figure out what's getting in your way, at home and at work. They want to help you let go of distractions, online and off--to turn down the noise that disrupts the quiet of your heart and soul.

The original post is located here: https://nosidebar.com/mindful

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Jan 17, 2018

An excerpt from the audiobook Everything That Remains: A Memoir by Joshua Fields Millburn and Ryan Nicodemus of The Minimalists.

Episode 768: An Excerpt from the Audiobook Everything That Remain: A Memoir by Joshua Fields Millburn & Ryan Nicodemus.

Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National Post. They live in Missoula, Montana.

Find the book and learn more: http://theminimalists.com

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Jan 16, 2018

An excerpt from the audiobook Everything That Remains: A Memoir by Joshua Fields Millburn and Ryan Nicodemus of The Minimalists.

Episode 767: An Excerpt from the Audiobook Everything That Remain: A Memoir by Joshua Fields Millburn & Ryan Nicodemus.

Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National Post. They live in Missoula, Montana.

Find the book and learn more: http://theminimalists.com

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Jan 15, 2018

An excerpt from the audiobook Everything That Remains: A Memoir by Joshua Fields Millburn and Ryan Nicodemus of The Minimalists.

Episode 766: An Excerpt from the Audiobook Everything That Remain: A Memoir by Joshua Fields Millburn & Ryan Nicodemus (Minimal).

Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National Post. They live in Missoula, Montana.

Find the book and learn more: http://theminimalists.com

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Optimal Living Daily is sponsored by Health IQ, an insurance company that helps health conscious people like runners, cyclists, weightlifters, and vegetarians get lower rates on their life insurance. To see if you qualify, get a free quote today at healthiq.com/living or mention the promo code LIVING when you talk to a Health IQ agent.

Jan 14, 2018

2 posts from Joshua Fields Millburn and Ryan Nicodemus of The Minimalists.

Episode 765: The Details And Cola & Politics by Joshua Fields Millburn & Ryan Nicodemus of The Minimalists (Important Things in Life).

Joshua Fields Millburn & Ryan Nicodemus write about living a meaningful life with less stuff for 4 million readers. As featured on: ABC, CBS, NBC, BBC, TODAY, NPR, TIME, Forbes, The Atlantic, New York Times, Wall Street Journal, USA Today, and National Post. They live in Missoula, Montana.

The original posts are located here:

https://www.theminimalists.com/details

https://www.theminimalists.com/heart

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Jan 13, 2018

Leo Babauta of Zen Habits answers some of the most common questions about motivation and habits. This is Part 3 of 3.

Episode 764: 20 Key Questions on Motivation and Habits, Answered - Part 3 by Leo Babauta of Zen Habits (Personal Growth Tactics).

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness.

The original post is located here: https://zenhabits.net/20-motivation-questions

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Jan 12, 2018

Leo Babauta of Zen Habits answers some of the most common questions about motivation and habits. This is Part 2 of 3.

Episode 763: 20 Key Questions on Motivation and Habits, Answered - Part 2 by Leo Babauta of Zen Habits (Self Development Tips & Tricks).

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness.

The original post is located here: https://zenhabits.net/20-motivation-questions

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Jan 11, 2018

Leo Babauta of Zen Habits answers some of the most common questions about motivation and habits. This is Part 1 of 3.

Episode 762: 20 Key Questions on Motivation and Habits, Answered - Part 1 by Leo Babauta of Zen Habits (How to Create Habits That Stick).

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness.

The original post is located here: https://zenhabits.net/20-motivation-questions

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This episode is proudly sponsored by TalkSpace! Get $30 off your first month by using the coupon code OLD, and visit: Talkspace.com/OLD

Jan 10, 2018

Leo Babauta of Zen Habits shares 10 reasons why we don't stick to things and how to follow through. This is Part 2 of 2.

Episode 761: 10 Reasons Why We Don't Stick to Things - Part 2 by Leo Babauta of Zen Habits (Quick & Dirty Tips for Your Next Level Life).

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness.

The original post is located here: https://zenhabits.net/wiggleroom

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Jan 9, 2018

Leo Babauta of Zen Habits shares 10 reasons why we don't stick to things and how to follow through. This is Part 1 of 2.

Episode 760: 10 Reasons Why We Don't Stick to Things - Part 1 by Leo Babauta of Zen Habits (Why We Put Off Tasks & Procrastinate).

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness.

The original post is located here: https://zenhabits.net/wiggleroom

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Jan 8, 2018

David Cain shares the danger of convenience.

Episode 759: The Danger of Convenience by David Cain of Raptitude (Like Self Service from Girlboss Radio - Self-Care & Wellness).

David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in 2009, he started Raptitude. His interest has always been human society and the internal human experience, and Raptitude became his megaphone for his thoughts about those things. It found an audience rather quickly and it’s been central to his life ever since. In 2013, he left his day job to write full time.

The original post is located here: http://www.raptitude.com/2017/11/the-danger-of-convenience

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Jan 7, 2018

Steve Pavlina shares his take on mentoring and how you can benefit from it.

Episode 758: Mentoring by Steve Pavlina (Similar to Pick the Brain Podcast: Productivity | Motivation | Self Improvement | Health).

Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded many audio programs on a broad range of self-help topics, including productivity, relationships, and spirituality. Steve has been quoted as an expert by the New York Times, USA Today, U.S. News & World Report, the Los Angeles Daily News, Self Magazine, The Guardian, and countless other publications. He's also a frequent guest on popular podcasts and radio shows.

The original post is located here: https://www.stevepavlina.com/blog/2005/06/mentoring

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Jan 6, 2018

Chris Reining shares the best way to get ahead in your career.

Episode 757: Find a Mentor to Get Ahead in Your Career by Chris Reining (Something You Should Know About Getting Ahead in Life).

Chris Reining is a thirty-something guy who provides resources to help manage your money and career to become financially free. His own path to financial freedom has had ups and downs, which is what he writes about on his site. He's been featured in the New York Times, on the Today Show, CNN, CBS, Business Insider, LifeHacker, and more.

The original post is located here: https://chrisreining.com/mentor

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Jan 5, 2018

Cait Flanders narrates an excerpt from her much anticipated book: The Year of Less.

Episode 756: An Excerpt from the Book - The Year of Less by Cait Flanders (Shopping Ban, Binging & Relationships with Self Improvement).

Cait Flanders started Blonde on a Budget to document her debt repayment journey. After paying it off, she adopted a minimalist lifestyle, tossed 75% of her stuff, and is currently doing a two-year shopping ban. She shares stories and lessons learned every week.

Learn more and find her book here: http://caitflanders.com

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Jan 4, 2018

Kristin Wong of The Wild Wong narrates her own article on quitting.

Episode 755: Sometimes You Have to Quit by Kristin Wong (Like Simply Life on Purpose from Kelsey Van Kirk - Freedom & Fulfillment).

Kristin Wong is a freelance writer and journalist who writes for Lifehacker, Mentalfloss, and New York Magazine. She frequently covers travel, personal finance, and human behavior.
Kristin launched her own blog, www.thewildwong.com, to write about life as a work-from-anywhere freelancer. She aims to help other creative entrepreneurs navigate the tricky world of freelancing, from managing money to traveling the world to staying productive and getting stuff done.
Kristin is a self-professed money geek and is slated to publish a book about personal finance in March of 2018.

The original post is located here: https://www.thewildwong.com/sometimes-you-have-to-quit

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Jan 3, 2018

YouTube star Amy Lee of Vagabond Youth narrates a post from Angel Chernoff of Marc and Angel Hack Life.

Episode 754: 5 Things to Stop Doing & Start Doing for Yourself by Angel Chernoff of Marc & Angel Narrated by Amy Lee - Vagabond Youth.

Amy Lee is a 23 year old Korean vlogger born and bred in Los Angeles. Vagabond Youth is a modern upbeat fashion, beauty, & lifestyle channel aimed towards inspiring young people creatively. If you love fashion and personal development, her channel is the place to be: http://youtube.com/vagabondyouth

The original post is located here: http://www.marcandangel.com/2013/02/06/5-things-to-stop-doing-and-start-doing

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Jan 2, 2018

YouTube star Jenn Im of Clothes Encounters narrates a post from Courtney Carver with a little guide for more comfort and joy.

Episode 753: A Little Guide for More Comfort and Joy by Courtney Carver - Be More With Less Narrated by Jenn Im of Clothes Encounters.

Jenn Im is the life and style superstar whose digital influence spans all social media, including her wildly popular YouTube Channel, “Clothes Encounters.” The debut collection of “Eggie,” her recently released fashion line of inclusive and affordable everyday staples, sold out in mere minutes—as did her capsule collections with Colourpop and Mejuri.

Find Jenn on YouTube: http://youtube.com/clothesencounters

See Jenn recording this episode: https://youtu.be/1w9l4tBp9Vw?t=13m17s

The original post is located here: https://bemorewithless.com/more

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Jan 1, 2018

New author to the show Anthony Ongaro of Break the Twitch narrates his own article for you, inspired in part by Seth Godin.

Episode 752: Refusing a Gift From Your Past Self by Anthony Ongaro - Break the Twitch (Lesson from Seth Godin - New Year's Resolution).

After years of impulse spending on Amazon and elsewhere, Anthony Ongaro realized that his one-click purchase habits were more of a physical Twitch than an intentional action. It turned out, this Twitch wasn’t just limited to online spending. It applied to social media, impulsive smartphone usage, and more.
Break the Twitch is all about minimizing distractions and doing more of what matters.
Check out Anthony's new book, Break the Twitch: http://breakthetwitch.com/book

The original post is located here: http://www.breakthetwitch.com/gift-past-self

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Dec 31, 2017

2 posts: one from Derek Sivers and one from Tom Bilyeu, both covering ways to improve your life.

Episode 751: Unlikely Places and Untangled Goals by Derek Sivers And 3 Signs You Need to Change Your Life by Tom Bilyeu with Success.

Originally a professional musician and circus clown, Derek Sivers created CD Baby in 1998. It became the largest seller of independent music online, with $100M in sales for 150,000 musicians. In 2008, Derek sold CD Baby for $22M, giving the proceeds to a charitable trust for music education.
He is a frequent speaker at the TED Conference, with over 5 million views of his talks.
Since 2011 he has published 34 books, including “Anything You Want” which shot to #1 on all of its Amazon categories.

Thomas Bilyeu is an American entrepreneur best known as a co-founder of Quest Nutrition, the second fastest growing private company in North America on the Inc 5000 for 2014. He co-founded the company 2010 with a mission to end metabolic disease by creating a food product based on taste, that also happened to be good for you. In October 2016, Bilyeu and his wife, Lisa, started Impact Theory with a long-form interview talk show, hosted by Tom.
You can find more info at: http://ImpactTheory.com

The original posts can be found here:

https://sivers.org/unun

https://www.success.com/article/3-signs-you-need-to-change-your-life

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Dec 30, 2017

Cal Newport of the Study Hacks blog shares pros and cons of bullet journaling and what he'd do to improve upon it.

Episode 750: BuJo Pro: Thoughts on Adapting a Bullet Journal to a Hyper-Connected World by Cal Newport (Midori & Hobonochi Journaling).

Cal Newport is an Associate Professor of Computer Science at Georgetown University, who specializes in the theory of distributed algorithms. He previously earned his Ph.D. from MIT in 2009 and graduated from Dartmouth College in 2004.
In addition to studying the theoretical foundations of our digital age as a professor, Newport also writes about the impact of these technologies on the world of work.
His most recent book, Deep Work, argues that focus is the new I.Q. in the knowledge economy, and that individuals who cultivate their ability to concentrate without distraction will thrive.

The original post is located here: http://calnewport.com/blog/2017/12/15/bujopro-thoughts-on-adapting-bullet-journal-to-a-hyper-connected-world

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Dec 29, 2017

Will Aylward with Tiny Buddha shares why presence is the best gift you'll ever give.

Episode 749: Put Down Your Phone: Why Presence is the Best Gift You'll Ever Give by Will Aylward with Tiny Buddha (Distraction).

Lori Deschene is the founder of Tiny Buddha and Recreate Your Life Story, an online course that helps you let go of the past and live a life you love. Her latest book: Tiny Buddha's Gratitude Journal, which includes 15 coloring pages, is now available for purchase. For daily wisdom, follow Tiny Buddha on Twitter, Facebook & Instagram.

The original post is located here: https://tinybuddha.com/blog/put-down-phone-presence-best-gift

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Dec 28, 2017

Cait Flanders shares why she's taking back her evenings.

Episode 748: Why I'm Taking Back My Evenings by Cait Flanders (Insomnia - Netflix and Chill in Bed: Waking Up & Sleeping Patterns).

Cait Flanders started Blonde on a Budget to document her debt repayment journey. After paying it off, she adopted a minimalist lifestyle, tossed 75% of her stuff, and is currently doing a two-year shopping ban. She shares stories and lessons learned every week.

The original post is located here: https://caitflanders.com/2017/12/01/slow-evening-experiment

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Dec 27, 2017

Steve Pavlina shares why intelligence, more than ignorance, is bliss.

Episode 747: Intelligence is Bliss by Steve Pavlina (Mental Health Podcast - A New Years Resolution to Think About: Fighting Ignorance).

Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded many audio programs on a broad range of self-help topics, including productivity, relationships, and spirituality. Steve has been quoted as an expert by the New York Times, USA Today, U.S. News & World Report, the Los Angeles Daily News, Self Magazine, The Guardian, and countless other publications. He's also a frequent guest on popular podcasts and radio shows.

The original post is located here: https://www.stevepavlina.com/blog/2006/08/intelligence-is-bliss

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