Leo Babauta of Zen Habits shares his guide to finding calm and being less frustrated.
Episode 742: A Guide to Finding Calm & Being Less Frustrated by Leo Babauta of Zen Habits (Simple Living & Minimalism).
Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness.
The original post is located here: https://zenhabits.net/unfrustrate
This episode is proudly sponsored by TalkSpace! Get $30 off your first month by using the coupon code OLD, and visit: Talkspace.com/OLD