David Cain is a writer and entrepreneur living in Winnipeg, Canada. On a particular boring day at his office job in 2009, he started Raptitude. His interest has always been human society and the internal human experience, and Raptitude became his megaphone for his thoughts about those things. It found an audience rather quickly and it’s been central to his life ever since. In 2013, he left his day job to write full time.
Episode 528: How to Become Less Uptight in Two Minutes by David Cain of Raptitude (Mindfulness & Relaxation).
The original post is located here: http://www.raptitude.com/2016/11/how-to-become-less-uptight-in-two-minutes
This episode is proudly sponsored by FreshBooks! Get your free unrestricted month of access (no credit card required) by visiting: FreshBooks.com/living