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Optimal Living Daily: Personal Development & Minimalism

I read you the best content on personal development, minimalism, productivity, and more, with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated for you for free.
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Now displaying: July, 2018
Jul 6, 2018

Chalene Johnson of The Chalene Show shares how to change your story, with a real life example of her own.

Episode 938: How to Change Your Story by Chalene Johnson (Motivation to Create a Positive Mindset & Optimistic Viewpoint).

Chalene Johnson is a world-renowned motivational speaker with more than 30 years as a health expert. She is a New York Times best-selling author, health and lifestyle expert, and top health podcaster with over 20 million downloads of The Chalene Show. Tens of millions of people around the globe have transformed their bodies and their lives with her help, and her fitness programs have been featured in gyms and on TV for more than 12 years. She and Bret, her husband of over twenty years, are the founders of the SmartLife movement. Together, they have built and sold several multimillion-dollar lifestyle companies and helped countless people to do the same.

The original post is located here: http://www.chalenejohnson.com/goals/how-to-change-your-story

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Jul 5, 2018

Ramit Sethi of I Will Teach You to be Rich shares the 4 keys to finding ambition.

Episode 937: The 4 Keys to Finding Ambition by Ramit Sethi of I Will Teach You to be Rich (Pursuing Greatness & Passion).

Ramit wants to use money to say YES. He knew there was a better way to live a rich life—if we could use psychology to focus on what actually works. Not just for personal finance, but all aspects of life: money, careers, relationships, business, fitness, and more.
Since then, he's been testing and sharing his findings with the world via I Will Teach You To Be Rich.
He's also written a New York Times bestselling book, been profiled in a 6-page Fortune article, and been pictured next to Warren Buffett in Forbes Magazine, as well as been featured by a long list of media, including the Wall Street Journal, ABC News, NPR, Fox Business, PBS, CNBC, and more. He also has tons of documented success stories—more than 20,000.

The original post is located here: https://www.iwillteachyoutoberich.com/blog/ambition

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Learn Spanish, French, Italian, German, Russian, Swedish, and more! Try Babbel for free--go to Babbel.com or download the app!

Jul 4, 2018

2 shorter posts from Mary Jaksch of Good Life Zen, on positive realism and feeling positive about life.

Episode 936: The Secret to Positive Realism & The Secret to Feeling Positive About Life: 3 Top Tips by Mary Jaksch - Good Life Zen.

Mary Jaksch is an authorized Zen master (Diamond Sangha lineage), psychotherapist, and author. She has two nationalities,--English and German--and lives in New Zealand. She's the mother of a grown-up son and lives happily ever after with her partner David. She's been awarded an MA in Religious Studies, holds a 4th Dan Blackbelt in karate, started professional life as a flautist and loves dancing Argentine tango in skimpy dresses.

The original posts are located here:
https://goodlifezen.com/the-secret-of-positive-realism
https://goodlifezen.com/the-secret-to-feeling-positive-about-life-three-top-tips

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Thanks to Aaptiv for supporting our podcast! New members get 30% off an annual membership: aaptiv.com/OLD

Jul 3, 2018

Paula Pant of Afford Anything shares the biology behind our fear of failure and what you can do about it.

Episode 935: Why Your Lizard Brain Terrifies You (And What You Should Do About It) by Paula Pant of Afford Anything (Persevere).

Paula Pant is the founder of the award-winning website AffordAnything.com and a writer and speaker specializing in money, business, and real estate investing. She is a real estate investor, as the owner of seven rental property units in metropolitan Atlanta. She holds a real estate license in Georgia. She's also the host of the Afford Anything podcast.

The original post is located here: https://affordanything.com/how-to-overcome-your-fears

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Jul 2, 2018

Jacqueline Stone with Tiny Buddha shares the simplest way to create more calm in your life.

Episode 934: The Simplest Way to Create More Calm in Your Life by Jacqueline Stone with Tiny Buddha (Calming Habits & Happiness).

Lori Deschene is the founder of Tiny Buddha and Recreate Your Life Story, an online course that helps you let go of the past and live a life you love. Her latest book: Tiny Buddha's Gratitude Journal, which includes 15 coloring pages, is now available for purchase. For daily wisdom, follow Tiny Buddha on Twitter, Facebook & Instagram.

The original post is located here: https://tinybuddha.com/blog/the-simplest-way-to-create-more-calm-in-your-life

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Check out EasyKicks--the sneaker club for kids--where you can get Nike & Converse shoes for your children! EasyKicks.com/joinnow

Jul 1, 2018

Allison Carmen shares why we need to release our mind from certainty, and how to do it.

Episode 933: Why Are We Always Looking For Certainty in Our Lives by Allison Carmen of AllisonCarmen.com (Being Resilient).

Allison Carmen holds a B.A. in accounting, a J.D. of Law, and a Master’s of Law in taxation. After working for a large law firm in Manhattan, Allison founded her own law firm and built a successful practice focusing on real estate, corporate, mergers and acquisitions, and taxation. After 15 years of practicing law, Allison transitioned her practice into business consulting, business coaching and life coaching. Today, Allison’s clients range from owners of multi-million dollar companies to artists, actors, writers, and parents. She's also the host of the podcast: 10 Minutes to Less Suffering.

The original post is located here: http://www.allisoncarmen.com/2016/04/20/why-are-we-always-looking-for-certainty-in-our-lives

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