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Optimal Living Daily: Personal Development & Minimalism

I read you the best content on personal development, minimalism, productivity, and more, with author permission. Think of Optimal Living Daily as an audioblog or blogcast where the best blogs are narrated for you for free.
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Optimal Living Daily: Personal Development & Minimalism
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Now displaying: May, 2016
May 6, 2016

Leo Babauta created Zen Habits, which is about finding simplicity and mindfulness in the daily chaos of our lives. It’s about clearing the clutter so we can focus on what’s important, create something amazing, find happiness.

Episode 147: Get to the Root of Work Stress by Leo Babauta of Zen Habits (Happiness & Productivity).

The original post is located here: http://zenhabits.net/workstress

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May 5, 2016

Ramit Sethi wants to use money to say YES. He knew there was a better way to live a rich life—if we could use psychology to focus on what actually works. Not just for personal finance, but all aspects of life: money, careers, relationships, business, fitness and more.
Since then, he's been testing and sharing his findings with the world via I Will Teach You To Be Rich.
He's also written a New York Times bestselling book, been profiled in a 6-page Fortune article and pictured next to Warren Buffett Forbes Magazine, and have been featured by a long list of media, including the Wall Street Journal, ABC News, NPR, Fox Business, PBS, CNBC and more. He also has tons of documented success stories—more than 20,000.

Episode 146: Stop Wasting Time on Minor Life Decisions by Ramit Sethi of I Will Teach You To Be Rich (Productivity & Simplicity).

The original post is located here: http://www.iwillteachyoutoberich.com/blog/stop-wasting-time-on-minor-life-decisions

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May 4, 2016

Ben Greenfield is the author of the New York Times Bestseller "Beyond Training." Ben's balanced approach to fitness, nutrition and health comes from his extensive experience in the fitness and wellness industry as one of the country’s leading personal trainers and wellness consultants. In 2008, Ben was nominated by the NSCA as America’s top personal trainer, and in 2013 and 2014, Ben was voted as one of the top 100 most influential individuals in health and fitness.
A frequent contributor to health and wellness publications and a highly sought after speaker, Ben’s understanding of functional exercise, nutrition, and the delicate balance between performance and health has helped thousands of people around the world achieve their goals and improve their quality of life.

Episode 145: 4 Easy Ways to Ensure Your Skin Doesn't Look Like a Wrinkled Elephant from Outdoor Exercise Habits by Ben Greenfield.

The original post is located here: http://www.bengreenfieldfitness.com/2011/07/4-easy-ways-to-ensure-your-skin-doesnt-look-like-a-wrinkled-elephant-from-your-outdoor-exercise-habits

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May 3, 2016

Steve Pavlina is widely recognized as one of the most successful personal development bloggers on the Internet, with his work attracting more than 100 million visits to his website, StevePavlina.com. He has written more than 1300 articles and recorded many audio programs on a broad range of self-help topics, including productivity, relationships, and spirituality. Steve has been quoted as an expert by the New York Times, USA Today, U.S.News & World Report, the Los Angeles Daily News, Self Magazine, The Guardian, and countless other publications. He's also a frequent guest on popular podcasts and radio shows.

Episode 144: How to Take Action Consistently by StevePavlina (Time Management, Willpower, Productivity, Motivation, Prioritization).

The original post is located here: http://www.stevepavlina.com/blog/2007/12/how-to-take-action-consistently

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May 2, 2016

Joshua Becker and his family decided to live with fewer possessions after a conversation with his neighbor in 2008. As a result, they found a better way to live, centered on more important pursuits.
Their story has been seen on the CBS Evening News, NPR, the Boston Globe, the Wall Street Journal and countless media interviews around the world. Their books have sold in the tens of thousands.
BecomingMinimalist.com is about their journey towards a rational approach to minimalism. It is about the joys and the struggles. It is about the lessons they have learned. It has inspired millions around the world. It is written to inspire you to intentionally live with less, and find more life because of it.

Episode 143: The Single Easiest Habit Change to Improve Your Life Forever by Joshua Becker of Becoming Minimalist (Abandoning TV).

The original post is located here: http://www.becomingminimalist.com/watch-less

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May 1, 2016

Derek Sivers, originally a professional musician and circus clown, created CD Baby in 1998. It became the largest seller of independent music online, with $100M in sales for 150,000 musicians. In 2008, Derek sold CD Baby for $22M, giving the proceeds to a charitable trust for music education.
He is a frequent speaker at the TED Conference, with over 5 million views of his talks.
Since 2011 he has published 34 books, including “Anything You Want” which shot to #1 on all of its Amazon categories.

Episode 142: Show Success Before Asking for Help and A Warning to Anyone Receiving Advice by Derek Sivers (The Secret to Success).

The original posts are located here:
https://sivers.org/success-first
https://sivers.org/advice

Books mentioned in this post:

The Paradox of Choice
The Wisdom of Crowds
Decisive
How We Decide

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